Textbook of Collar Choke Part1 by Shinya Aoki

Title:Textbook of Collar Choke Part1
Instructor:Shinya Aoki
Price:¥4,800(tax included)

■ Shinya Aoki
He started judo at a young age. He distinguished himself with a style that emphasized throwing and focused on submissions, and was selected as a member of the All Japan Junior Training Athletes. After entering Waseda University, he started jujitsu (receiving a black belt from Yuki Nakai) and made his professional debut as a mixed martial artist while still a student.
In the 2000s, he became a top fighter in Japan in DEEP, Shooto, PRIDE, and DREAM, and since 2010 he has expanded his horizons overseas, and currently fights mainly in ONE Championship.
[8th Shooto World Welterweight Champion, 2nd DREAM Lightweight Champion, 2nd and 6th ONE World Lightweight Champion]

■ Instructional books and video works
"Shinya Aoki's Introduction to Judo and Jujutsu" (Shinyusha)
"Jumping Pass 10th Dan" (Quest)
"Submission Wrestling vol.2: Back Choke" (BJJ LAB)
https://shop.bjjlaboratory.com/items/69993241

■Innovative aspects of this textbook
The submissions in Jujitsu and Judo consist of joint locks and chokeholds, and the importance of chokeholds goes without saying.

However, there are many scenes in which the technique is perfected by twisting the opponent's neck using the strength of the spine, such as the archery choke.

I think that in many cases, tapping is done due to neck pain rather than strangulation (compression of the carotid artery).

This instruction manual does not deny the technique of placing your foot on your opponent's waist or shoulder and pulling with your back muscles.

However, by using a lot of attacks to the neck, relying on the legs and back muscles,
-Causes injury to the opponent's neck
- Can only be used in the back position with both feet free
・Don't defeat someone bigger than you
There are some big disadvantages such as

The innovative aspect of this instruction manual is that it returns to the original principles of strangulation and simply involves strangling the victim's neck with one's hands.

If you relearn "pure" chokes using the collar or hands, they can become a powerful weapon in any position, including front, side, back, and edge (a position between standing and ground techniques).

■ Who is this instruction manual aimed at?
・Judo and jiu-jitsu athletes
・Those who are stuck in a back position because their opponent's hand is blocking their shot
・Those who are unable to complete a choke hold and tend to transition to joint locks

■Why can't you perfect your choke?
To get a choke, you need positioning, collar control, and wrist turn.

In this manual, Aoki emphasizes the wrist turning technique in particular. It is said that it takes three years to master this technique, and the difficulty of mastering it is the reason why many athletes end up relying on their legs and back muscles to choke.

The mechanics of all the chokeholds included in this manual (collar choke, thrust choke, cross choke, kote choke, etc.) are explored in detail.

The reason why Shinya Aoki has been able to mass-produce chokes such as the shoulder lock, back choke, and darce choke in MMA is because of the way he thinks about chokes and how to use his hands when wearing a judo uniform.

I would also like you to learn about the attention to detail that top athletes pay.

[Content Menu]
▼Textbook of choking techniques
Full length 36:07
1. Basics of Okuri-collar Stitching
2. How to hold the collar
3. How to turn your wrist
4. Back-strap collar choke
5. One-wing choke
6. Turtle's chokehold
7. Chokehold from the stands

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