BJJ LAB

教則一覧
List of Instructions

UPDATE YOUR TECHNIQUES.

BJJ LAB is an online jiu-jitsu laboratory that brings together the knowledge and skills of Japan's top jiu-jitsu practitioners and grapplers. From white belts to black belts, you can learn techniques that can be used in practice.
We aim to provide universal information that goes beyond the boundaries of the dojo and to be of help to Jiu-Jitsu practitioners, wrestlers, and MMA athletes across the country.

About Us