The Basics Of Wrestling Movements For BJJ - stance, steps, and breaks by Ryoma Anraku/Hiroto Inaba/Tsuyoshi Nakamura

Title:The Basics Of Wrestling Movements For BJJ - stance, steps, and breaks
Instructor:Ryoma Anraku/Hiroto Inaba/Tsuyoshi Nakamura
Price: ¥3,200(tax included)

Sunday, November 12, 2023 @Lotus Setagaya

■ Lecturer
・Ryoma Anraku Born in Kagoshima Prefecture / Born June 14, 1999 2022
U-23 World Championship 3rd place 2023
3rd place in the Asian Championships; 2020-23 All Japan Championships; Runner-up

・Hiroto Inaba Born in Tokyo / February 11, 2001
2020 All Japan University Greco-Roman Championship 72kg Class 3rd Place
2021 All Japan University Greco-Roman Championship 72kg class runner-up
2022 All Japan Championships (Greco-Roman) 72kg class 5th place

・Tsuyoshi Nakamura Born in Saitama Prefecture / October 7, 1997
2017 All Japan University Wrestling Championship (Freestyle) Winner
2019 All Japan Championships 5th place

■Seminar Contents
This is a three-part course that teaches the basics of wrestling: stance, steps, and breakdowns. Starting with basic stances and how to create stances that suit your purpose, you will learn steps to put pressure on your opponent and the correct way to break them down.

■ Who is this instruction manual aimed at?
・People who are interested in wrestling but don't know where to start
・Those who want to build a foundation for strengthening their standing techniques
-Those who want to learn new techniques

◾️Content Menu
Full length 43:47
1. Stance
・How to make a basic stance
・How to create a stance that suits your purpose
(※Wrestling stances vary depending on the style you are aiming for.)

2. Steps
・Basic steps (front, back, side, circling)
・Movements and ways of thinking to take steps easily
・Step practice with other players
(※You will learn steps to use in real offense and defense, not steps for the sake of steps.)
・How to think about optimal center of gravity and balance in martial arts
- Creating movements to throw the opponent off balance
(※You will learn that "movement" is created by disrupting your balance and center of gravity.)
-How to put strong pressure on your opponent
・Interpersonal practice

3. Breakdown
Basic method of breaking down

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